Going down the stairs on Monday, I felt something that I shouldn’t have.
Yep. It had to happen this week. When I need the focus and stress-release, given how currently unprepared I am.
I had a great run on Saturday, and endured a super hilly 18-milr on Friday. I’ll likely write about those sometime.
I have ideas for those posts.
But I am pissed about my knee and really stressed from being behind, with no one to blame but myself.
So I’m going to wait on those posts.
I hope I can get out tomorrow on this knee. I’m trying to be patient and conservative. That is difficult. And I’m having a hard time organizing my time when I don’t have my run to organize it around.
Ideas? Motivation?
Exams and a Bum Knee
December 4, 2012 By 2 Comments
About SarahNerdy academic by day, nerdy lots of other things by night. Fearless color-wearer. Superfly I am not.
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Perhaps dedicate the time you’d normally be running to some other kind of fitness activity that will help your running and allow you to blow off some steam? My suggestions: biking, swimming or lifting. Getting up the motivation to cross-train is hard- I’d be happy if I never had to see a bike or a lap pool again- but it beats being sedentary. And don’t forget to ice ice ice!
Totally.